Honey for slimming
Honey for slimming – Honey is an excellent tool for weight loss at home – see how to use honey internally and externally, if you want to lose weight.
In the Slavic peoples of honey has long been revered as a miraculous curative powers that can help not only for weight loss, and for a variety of ailments. Today, “honey” recipes of our grandmothers – not extra money in the fight against the various dysfunctions of the body, and some of them are perfectly adapted to address such pressing issues as getting rid of excess weight. Practice shows that honey can and should be actively used for weight loss, and it can be done in different ways, choosing the most effective and enjoyable for all of us.
Honey for weight loss – diet
Starting to talk about how to use honey to lose weight, do not ignore the honey diet. However, it is good because it does not require a rigid diet or clear the menu, so you can take as the basis of any basic diet by adding to it honey. Its rules are simple:
– Your daily diet should not exceed 1200 kcal
– before the morning and evening meals, you need to drink 100 grams of warm water with dissolved in it one tablespoon of honey and a few drops of lemon juice (beverage consumed one hour before a meal) . Here are two versions of diets that you can use in conjunction with honey.
Honey for weight loss – do wraps
Of course, it would be ridiculous to use honey for weight loss, only taking it inside, because honey can be used effectively and externally, such as wraps. They are good not only as a means for weight loss, but also as an anti-cellulite action. Mixtures for wrapping of honey may be different, but the way they use about the same: a honey-cooked mass is applied to problem areas, wrap up the film, leave for 1-1.5 hours and then wash off. Recipe mixture you can choose at their discretion:
– Mix 100 g of honey with 3-5 drops of orange oil;
– the same amount of honey, spread 1-2 tbsp. spoon of vinegar,
– instead of vinegar for the same amount of honey can take 1 tbsp. spoon of vodka or alcohol;
– Mix honey with milk or cream in a 2:1 ratio.
Help lose weight honey bath
Honey bath long ago have adopted a recognized beauties and beauty salons, and now you can practice this means for weight loss at home.
To prepare the bath medium volume will need 200 grams of honey, 2 liters of milk and 4 drops of essential oil. Ingredients, add the warm water and immerse yourself in it for 16 minutes.
Honey massage for a pleasant slimming
Honey massage – not less popular, pleasant and productive salon treatment that will help you lose weight at home. To do this, a little warm honey, drip it in any essential oil (just a couple of drops), apply this mixture on the problem areas and massage them gently patting the skin.
Any of the presented to your attention products containing honey, when properly used regularly will allow you not only to cleanse the body of toxins and lose weight, but to improve the condition of the skin to stimulate blood circulation and strengthen the body as a whole.
However, the procedure described honey should not be used by people prone to allergic reactions, pregnant and lactating women, diabetics, patients with cancer and hematological diseases, people suffering from heart failure, as well as in cases of clear presence of inflammation in the body.